Das große Buch der Selbstreflexion / ein guter Plan
100 Techniques for Mindfulness and Self-Reflection – Discover the follow-up to the SPIEGEL bestseller The Big Book of Good Thoughts. In The Big Book of Self-Reflection, you’ll find the best reflections from years of "Ein guter Plan" combined with the most effective exercises from psychotherapeutic practice. This workbook and reflection guide by bestselling authors Lena Kuhlmann and Jan Lenarz is your practical tool for navigating uncertainty and chaos, leading you to greater insight and clarity.
Details:
Size: 21 x 30.1 cm
Number of pages: 200 pages
Specialities: incl. bookmark ribbon
Made in Germany
For every product you buy from in love with paper, we plant a tree. Moreover, 5% of our profit goes to environmental & social projects. Together, we contribute to a better future.